Spirit of Yoga, translated as The Breath of Union. My classes incorporate 20 years teaching Yoga and Remedial practices. Classes are based on the traditional system of Integral Yoga. mind/body medicine. Looking to relax and recharge? my point of difference is the extensive studies in Yoga, Mindfulness, Stress and health issues. I specialise in restorative yoga, along with Yoga Retreats in South Australia.
.....A full schedule of classes and courses are on the classes page.
We host rejuvination Yoga Retreats..see more on our Retreats page.
RESTORATIVE YOGA SUNDAY SESSION
What Carly experienced at the last mini retreat:-
"I really enjoyed the day:- length of each session
It felt quite luxurious. I also felt like I had to let go of being in "charge" of myself
and everyone else around me- which is why I relaxed properly."
BEGINNERS YOGA COURSE;- Four weeks from October 19th. 7.30pm $66.00
Full Weekend Summer Retreat - At McLaren Vale in a Beautiful homestead. February 3rd-5th, 2017,put this date in your diary.
More information coming soon.....register your interest so you won't miss out.