Spirit of Yoga
I welcome you to Spirit of Yoga, translated as The Breath of Union. The first step in moving beyond resistance and thus evolving in your life is learning about your breath and it's powerful connection to mind/body medicine. I host Yoga classes Adelaide & Norwood. Run restorative yoga, along with Yoga Retreats in South Australia.
.....A full schedule of classes and courses are on the classes page.
We host Exciting Yoga Retreats and Yoga Workshops
RESTORATIVE YOGA SUNDAY SESSION
- Restorative Class Sunday Sessions have been so popular I am now taking them at the following locations-
- McLaren Vale- All day Yoga & Sound Retreat - September 18th. 9.30am- 4.00pm (Book below)
- Norwood June 5th - Queen Street BOOK VIA CREDIT CARD BOOKED OUT
- Norwood August 28th- Queen Street... Book Here
- Norwood Sept 11th - Queen street....bookings open soon.
- Day Retreat September 18th... see Retreat page
- November 27th Modbury....bookings open soon.
- This is my most popular worshop and books out most months See here for details and bookings via direct debit
- Half day mini Retreat October 30th...info out soon
- Bookings are recomended in advance check out our https://www.facebook.com/MindfulbodyYoga/ page for Special offers
What Carly experienced at the last mini retreat:-
"I really enjoyed the day:- length of each session
It felt quite luxurious. I also felt like I had to let go of being in "charge" of myself
and everyone else around me- which is why I relaxed properly."
OPENING TO HEART & RESONANCE- SEPTEMBER 18TH
ONE DAY HEALING RETREAT - MC LAREN VALE
See Full Shedule Here
Full Weekend Summer Retreat - At McLaren Vale in a Beautiful homestead. February 3rd-5th, 2017,put this date in your diary.
More information coming soon.....register your interest so you won't miss out.