SPIRIT OF YOGA

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Restorative Yoga Foundations e-Course

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Restorative Yoga Foundations Training - ADL - 2020/21
Feb 05, 2021, 8:30 AM
Buddha House
This course explores the fundamental Restorative Yoga & Relaxation practices that assist with stress & trauma, to return the body - mind to a restful place, where the healing of the body can occur.
 
Online Yoga

ONLINE LEARNING

RESTORATIVE YOGA

TEACHER

TRAINING

RESTORATIVE

YOGA 

SESSIONS

YOGA RETREATS

MARG N

During our Weekend Retreat Cathie's positive statements gave me a can do attitude, I was made to feel everything was a choice, and the group was well supported. The grounds were serene and the food tasty.

LARA

"It is immediately obvious when sitting with Cathie the depth of her knowledge and her genuine deep love, loyalty and commitment of sharing the practices and her knowledge to those in her class. It is clear her knowledge and wisdom comes not only from her studies but from a deep and long term embodiment of the practices. read more >

DANIEL

Overall, I found the weekend highly engaging with invaluable tools, resources and experiences I can take with me through my life Journey. The content has given me a lot to work with, and provided a well-rounded, holistic focus of the Yoga Nidra Practice.".

Norwood SA 5067, Australia

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