FREE Yoga Nidra E-COURSE
Time & Location
About The Event
Receive a taste of the Yoga Nidra Meditation training course. This short course will touch upon it's origins, purpose and it profound potential of healing that is abundant in generating a deep sense of rest that will transport you towards better health and wellbeing.
You will find some great Meditations , breath practices and Yoga Nidra practices. Also 2 seriesly restful Restorative Savasana Set ups.
Jump right in and start finding out a little bit about how Yoga Nidra can transform stress into stillness.
The course will take approximately 3.5 hours to complete.