Time is TBD | FREE ONLINE Learning - Yoga Nidra

FREE Yoga Nidra E-COURSE

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 FREE Yoga Nidra E-COURSE

Time & Location

Time is TBD
FREE ONLINE Learning - Yoga Nidra

About The Event

Receive a taste of the Yoga Nidra Meditation training course.  This short course will touch upon it's origins, purpose and it profound potential of healing that is abundant in generating a deep sense of rest that will transport you towards better health and wellbeing.

You will find some great Meditations , breath practices and Yoga Nidra practices.  Also 2 seriesly restful Restorative Savasana Set ups.

Jump right in and start finding out a little bit about how Yoga Nidra can transform stress into stillness.

The course will take approximately 3.5 hours to complete.

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