Restorative Therapeutics - Level 2 Training
Time & Location
About The Event
Deepening your Restorative Practice and teaching. To be eligible to join you will have a Certificate either from Restorative Yoga Wisdom Training Course or another course that is similar.
Limited spaces will be available in studio/ Unlimited on line - All props will be supplied by you and a Recommended list will be sent before the weekend.
The training is a foundation day to integrate your current skills that will not only give you other tools as a facilitator or therapist that may be useful in Restoring the health and wellbeing of your groups or individuals. All of the practices will include -
How and when to apply a specific practice. There will also be open discussion.
This workshop will include:
:- Additional Therapeutic Yoga Positions to incorporate in both Therapy and Class sessions, with an emphasis on Embodiment and felt sense.
:- Additionally you will learn basic foundation of Hold, breathe and Relax - PNF stretching was developed by Dr. Herman Kabat in the 1940s as a means to treat neuromuscular conditions. It’s easily to integrated into Yoga and therapeutic settings.
PNF stretching may be the most effective stretching technique for increasing range of motion and to induce a relaxation response. I have used this since 2001 and highly recommend to increase a felt sense and as a tool for embodiment and supports a mindful based practice with felt sense.
Therapists which assist with Remedial techniques will find this very effective in their practices.
:- Integrating more breathing practices into a restorative and class setting, such as Ujai - Bramari - Viloma. with Indications and Contraindications.
Some handouts supplied. CPD Points and a Certiicate of Attendance will be given on completion.
There will be the opportunity to be hands on in the session, you will be required to fill out a Covid Form on entry if you wish to participate in hands on application within the training day.
Please reach out with any questions or queries.
- Early bird$195$1950$0
- Full Price$225$2250$0
- Online one ticket per person$195$1950$0