Sun, 11 Oct | Academy of Light Centre

Restorative Yin + Sankalpa Mini Retreat

Join me at The Academy of Light Centre for a Morning of Hatha Restorative - Yin Yoga. Second session you will be creating your heart felt desire and integrating it into your life.
Registration is Closed
Restorative Yin + Sankalpa Mini Retreat

Time & Location

11 Oct 2020, 9:30 am – 1:00 pm
Academy of Light Centre, 8 Old Belair Rd, Mitcham SA 5062, Australia

About The Event

Mini Retreats give you a little extra time to embody Yoga Practices to reset and renew.  Integrating Yin stretches with longer Restorative Holds to awaken a spark of joy and creativity with intention.

This Retreat is arising at a time when we are coming out of the tumultuos storms of 2020 and rising into a new phase where our lives and  and intentions have been put out on the table to be probed and queried.

After 2 hours of Yoga we will workshop how to create your own personal Heart felt Sankalpa using some of the Yoga Nidra Training module on How to create your personal Sankalpa.  

Finishing off with a Lux Yoga Nidra where you can plant the seeds your personal Intention and begin to water it.

Please bring your yoga mats and props, at least 2 blankets and an eye pillow, Parking is off East Street near the park

All embraced in the Healing of the Academy of Light Centre...expect miricles and shifts.

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