Restorative Yin Yoga by Candlelight - December
Time & Location
About The Event
Join Cathie McGill for this Unique new practice created by Spirit of Yoga. You will be guided through restful and rejuvinating sublime Yoga practices for your body that open your energy channels, balance your emotions and relax your body. All under a soft candle light. Cathie has been teaching Yoga and Meditation since 1997 and has built up a portfolio of Diplomas and certification in Mindfulness, meditation, Yoga and alternative medicine.
Held First Friday of the Month
Lets come together and support our community by relaxing and letting go so we can practice Loving Kindness daily.
Each class carries the intentions of the current season and natural energy.... they are Intuitively different each session.
You will receive:
Restful Yoga positions, Yoga Breath Ratios, Mudra, Movement, Yoga Nidra, Inspiration.
Cost: $22.00 / Buddha House Members $17.00
Bookings required or pay Cash at the door.
For enquiries contact Cathie: 0418811747
- Yin - 2 December$22$220$0
- Yin - 7 December - Member$17$170$0