Restorative Yoga Chakra Journey
Time & Location
About The Event
We have a physical body - mind - emotions- intellect and most importantly and energy body. Yoga's purpose is to maintain equilibrium within the energetic field.
This Month is Chakra reset and balance..each position will have emphasis on one or 2 of the chakra portals. Learn how breath, color and visualisation and Mudra can deeply reset and relax your energy body.
In Autumn the leaves change and drop away so this is an auspicious time to drop that is no longer serving you so there is room for that which is positive and nourishing. "At times we require letting go of that which is no longer serving ourselves in order to fill and rise back up", to be able to re invent our lives.
Love Autumn Practices.
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