Restorative Yoga - Embodying the lower Chakras
Time & Location
About The Event
A grounding - opening practice. Yoga's purpose is to maintain equilibrium within the energetic field.
For this Session It will be live streamed only if restrictions are in place, please have Yoga props or 2 firm pillows a couple of cushions and a few blankets, the cost has been adjusted.
This Month is Chakra reset and balance for the lower 3 chakras. Each Asana position will have emphasis on one or 2 of the chakra portals. Learn how breath, color and visualisation and Mudra can deeply reset and relax your energy body.
Winter is an auspicious time to ground and open to the flow so there is room for that which is positive and nourishing. "At times we require letting go of that which is no longer serving ourselves in order to fill and rise back up", to be able to re invent our lives, being grounded and embodied.
Love Winter Practices.
- Via Zoom$28$280$0