Restorative Yoga Nidra + Breath Training - ADL - 2020

Would you like to include Relaxation Therapies... learn go too relax set ups, tranquil breath practices and Guided Nidra that you can access for yourself and facilitate for your Yoga Students, clients , family and friends... Learn 9 phases of Yoga Nidra - Koshas - Science including Breath and Mudra