Sat, 08 Dec | Spirit of Yoga

Restorative Yoga Workshop

Interactive Restorative practices with chairs and walls. Restorative Yoga Teachers and Yoga Teachers,
Registration is Closed
Restorative Yoga Workshop

Time & Location

08 Dec 2018, 1:00 pm – 5:00 pm
Spirit of Yoga, 99B

About The Event

In this Teachers workshop you will learn some active and passive restorative positions using Chairs and Walls.

You will also practice and teach each other Viloma Breath.

All of the practices will have the contraindications and purposes for use.

Of course we will finish with a Guided Visualisation from the Restorative Wisdom Training.

Prerequisites: Either a Restorative Yoga Wisdom teacher or any Yoga and Meditation teacher.

CPD Points available for this workshop.

  • Full Price

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