Self Care Restorative Retreat
Time & Location
About The Event
Relax - Re Set - Renew through the practices of Restorative Yoga - Meditation - Self Care
During this Retreat you will get to experience the lush environment of Lokananda:- a Tucked away oasis that embodies peace, quiet, calm and nourishment.
Their will be Daily Restorative Yoga Programs, Gentle hatha Yin, Yoga Nidra, Visualisation and Tools to Re boot your personal Self Care.
Time out for Reflection and connecting with like minded people.
Ideal for anyone wanting a Restful and Insightful Retreat, where you will be taking away with you real tools that Transform Stress into Stillness that you can use for yourself and share with others.