Fri, 03 May | Lokananda Retreat Centre

Self Care Restorative Retreat

Take time out to Re set and renew for optimum health. This retreat will cover Self Care practices based on Restorative Yoga and will include a Self Care plan you can create to fit into your daily life. Includes Delicious healthy food, accommodation, great company and all programs.
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Self Care Restorative Retreat

Time & Location

03 May 2019, 5:00 pm – 05 May 2019, 6:00 pm
Lokananda Retreat Centre, 9 Main St, Point Pass SA 5374, Australia

About The Event

Relax - Re Set - Renew through the practices of Restorative Yoga - Meditation - Self Care

During this Retreat you will get to experience the lush environment of Lokananda:- a Tucked away oasis that embodies peace, quiet, calm and nourishment.

Their will be Daily Restorative Yoga Programs, Gentle hatha Yin, Yoga Nidra, Visualisation and Tools to Re boot your personal Self Care.

Time out for Reflection and connecting with like minded people.

Ideal for anyone wanting a Restful and Insightful Retreat, where you will be taking away with you real tools that Transform Stress into Stillness that you can use for yourself and share with others.

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