Sold Out/go to wait list Yoga Nidra & Restorative Breath Training - Melbourne
Time & Location
About The Event
Part of the Restorative Yoga wisdom Training Course you will lean how to apply & Create Relaxation Scripts, for health and wellness, stress reduction.
The 3 sessions will include:-
Learning Restorative Nature of Rest covering the 3 essential Restorative positions that support deep states of rest , healing and reflection. Breath enquiries and how to Develop balanced breath control using both Philosophy and physiology of Breath and Prana to improve breathing and to use as a guide in Yoga Therapy.
The course includes History Guided Imagery, and the components of a Yoga Nidra or Guided imagery script along with specific Relaxation and positions that assist with this.
Wisdom on Restoring Health and wellness is included.
Friday November 16th - 9am - 5pm/ Sat & Sun 11.30am - 4.30pm (times on the weekend may vary slightly)
Super Early bird Ends June 10th $388.00
Early Bird Ends September 30th $422.00
Full price after this time $450.00
(parking is available for $7 per day at the premises)
Please note this is now sold out...contact us to go onto the waiting list
- Sold OutYoga Nidra$450$4500$0
- Sold OutYoga Nidra - Cancellation List$0$00$0