Sun, 19 May | Houghton
Soulful Sunday Day Retreat (1)
Give yourself the precious gift of nourishment in one of our Restore Me Days. The May Retreat will focus on the steps to self care plan and how to manage anxiety.
Registration is Closed
Time & Location
19 May 2019, 10:00 am – 4:00 pm
Houghton, Houghton SA 5131, Australia
About The Event
Your day of Self Care will include:
- Yoga Sessions including Hatha & Restorative, Deep Relaxation.
- How to manage anxiety using Hand Mudras and breath
- Delicious lunch
- Self Care plan
- address supplied on registration
- Soulful Sunday$135$1350$0