Sun, 14 Feb | Spirit of Yoga

Spirit of Rest - Restorative Yoga

First class back for 2021 will be integration. How do we integrate our experiences into starts with awareness
Registration is Closed
Spirit of Rest - Restorative Yoga

Time & Location

14 Feb, 9:30 am – 11:30 am
Spirit of Yoga, 99B Queen St, Norwood SA 5067, Australia

About The Event

Nature is our greatest allie, this Restorative Yoga and Yoga Nidra session will integrate both an active and passive practice, leading you to be embodied so you can integrate change and build your muscle of awareness, returning to your true nature of being and wellbeing.

The usual pranayama practices - hand mudra - sublime restorative set ups with a Yoga Nidra Journey into nature.

  • Sold Out
    Restorative one
This event is sold out

Share This Event