Winter Warmer Mini Retreat
Time & Location
About The Event
This Mini Retreat will infuse your body with warming Yoga Asanas which cover the 12 positions of Surya Namaskara.
You will be guided through various breath practices that warm the body and bring calm and balance.
The session will also include sublime Restorative Yoga Wisdom positions and inspirations finishing with a lux Yoga Nidra.
If you love to move breathe and deeply Relax and reset this half day session is for you.