Sun, 08 Jul | Spirit of Yoga

Winter Warmer Mini Retreat

This Mini Retreat will infuse your body with warming Yoga Asanas which cover the 12 positions of Surya Namaskara.
Registration is Closed
Winter Warmer Mini Retreat

Time & Location

08 Jul 2018, 9:30 am – 12:30 pm
Spirit of Yoga, Queen St, Norwood SA 5067, Australia

About The Event

This Mini Retreat will infuse your body with warming Yoga Asanas which cover the 12 positions of Surya Namaskara.

You will be guided through various breath practices that warm the body and bring calm and balance.

The session will also include sublime Restorative Yoga Wisdom positions and inspirations finishing with a lux Yoga Nidra.

If you love to move breathe and deeply Relax and reset this half day session is for you.

Registration is Closed

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